Description

Jeeni Millet Upma Mix (500g)

Jeeni Millet Upma Mix is a healthy and flavorful breakfast option crafted with the goodness of Foxtail Millet and a variety of nutritious ingredients. This mix is designed for quick preparation, delivering a hearty and wholesome meal to kickstart your day with ease.

Key Features

• Millet-Rich Base: Contains 74% Foxtail Millet for a nutrient-packed meal.
• Nutritious Blend: Includes urad dal, channa dal, wheat semolina, and aromatic spices like mustard, jeera, and ginger.
• No Artificial Additives: Free from artificial flavors and preservatives, ensuring a natural and healthy choice.
• Quick & Easy: Ideal for busy mornings—prepare a delicious upma in just minutes.

Nutritional Information (Approx. Values)

Per 100g:

• Energy: 362.91 Kcal
• Carbohydrates: 74.04g
• Dietary Fiber: 2.86g
• Total Sugar: 2.96g
• Protein: 11.99g
• Fat: 2.09g
• Cholesterol: <1mg
• Iron: 3.53mg
• Zinc: 1.53mg

Per Serving (75g):

• Energy: 199.60 Kcal
• Carbohydrates: 40.72g
• Dietary Fiber: 1.57g
• Total Sugar: 1.63g
• Protein: 6.59g
• Fat: 1.15g
• Iron: 1.94mg
• Zinc: 0.84mg

Based on NIN & ICMR recommended dietary allowance (2000 kcal energy diet).

Ingredients

• Millets: Foxtail Millet (74%)
• Pulses and Grains: Urad Dal, Channa Dal, Wheat Semolina
• Flavor Enhancers: Mustard, Jeera, Ginger, Curry Leaves
• Other Ingredients: Onion, Green Chili, Salt, and Sugar

How to Prepare Jeeni Millet Upma

Step 1:
Boil 5 cups of water in a pan. Add 1 cup of Jeeni Upma Mix and 2 tablespoons of ghee or oil. Stir well.

Step 2:
(Optional) Enhance the flavor by adding fresh coriander leaves, onions, beans, carrots, tomatoes, and grated coconut.

Step 3:
Cook for 3–5 minutes, stirring occasionally. Serve hot and enjoy!

Why Choose Jeeni Millet Upma Mix?

• Healthy Start: Rich in dietary fiber, protein, and essential minerals like iron and zinc.
• Millet Goodness: Promotes digestion and provides sustained energy.
• Quick & Nutritious: A time-saving option without compromising on health or taste.
• Perfect for All Ages: A great meal for the whole family, from kids to adults.

Jeeni Millet Upma Mix is your go-to solution for a quick, nutritious, and flavorful breakfast. Bring home the traditional taste of upma with the health benefits of millets and wholesome ingredients.

Order Jeeni Millet Upma Mix (500g) today and enjoy the perfect balance of taste and nutrition!