Description
Jeeni Sprouted Chapati Flour (1Kg)
Description: Jeeni Sprouted Chapati Flour is a nutritious and easy-to-use flour mix made from sprouted millet grains, including sprouted finger millet, sprouted pearl millet, and sprouted sorghum. The natural germination process enhances the bioavailability and digestibility of the grains, making it easier for your body to absorb their nutrients. This flour mix offers a healthy twist to traditional chapatis, providing a high-protein, fiber-rich alternative to regular chapati flour. Perfect for those looking to add more wholesome, nutrient-packed meals to their diet, this flour supports your health goals while retaining the delicious taste of authentic chapatis.
Key Features:
- Sprouted Millet Grains: The sprouting process boosts the nutritional value of the millets, making them easier to digest and increasing their absorption of nutrients.
- Wholesome & Nutrient-Rich: Packed with essential nutrients like protein, fiber, and antioxidants, this flour supports overall health and well-being. Millets are also rich in calcium, which promotes bone health, and iron, which helps in preventing anemia.
- Easy-to-Use: With Jeeni Sprouted Chapati Flour, you can quickly prepare soft, nutritious chapatis by just adding water and a bit of oil. Knead into dough, rest, roll, and cook—it’s that simple!
- Health Benefits:
- Reduces Blood Sugar Levels: With a low glycemic index, millets help manage blood sugar by releasing glucose gradually.
- Improves Digestion: The high fiber content in millets promotes healthy digestion and regular bowel movements.
- Reduces Bad Cholesterol: Regular consumption of millets can help reduce bad cholesterol levels in the body.
- Prevents Heart Disease: The healthy fats and fiber content of millets contribute to heart health and overall wellness.
How to Make:
- Add water to the Jeeni Sprouted Millet Chapati Mix along with half a tablespoon of oil to form a soft dough.
- Knead the dough until it becomes smooth and non-sticky.
- Let the dough rest for about 20-30 minutes.
- Divide the dough into balls and roll each ball into a circular shape.
- Cook the chapati on a heated tava, flipping it until both sides are golden brown. Add oil if needed.
- Serve your freshly made Jeeni Sprouted Millet Chapatis with your favorite curries, chutneys, or vegetables.
Nutritional Information (Approx. Per 100g):
- Protein: 12.96 g
- Carbohydrates: 80 g
- Energy: 387 kcal
- Total Sugars: 4.25 g
- Calcium: 6.7 mg
- Sodium: 19.42 mg
- Trans Fat: 1.99 g
- Saturated Fat: 3.25 g
- Monounsaturated Fat: 4.62 g
- Polyunsaturated Fat: 4.62 g
- Cholesterol: 0 mg
Experience the nutritious benefits of sprouted millets with Jeeni Sprouted Chapati Flour. Whether you’re looking for a healthy meal option or simply want to enjoy delicious, soft chapatis, this flour mix is the perfect addition to your kitchen. Ideal for anyone looking to boost their nutrition while enjoying a traditional favorite!
Divya –
I want order this flour 5 kg
Jeeniacc –
Sure you can directly order here https://jeenimilletmix.in/product/jeeni-sprouted-chapati-flour-1kg/